Mumbai: One of the criticisms against sarfaraz khan has always been Sunil Gavaskar has definitely defended his fitness, emphasizing that a player’s performance and Cricket Fitness Are more important than their body weight.In a heartening development that should be certained help India A Squad For the upcoming tour of england on Friday, has evntrally decided to improve on this aspect too. After remaining unsold in the IPL, the 27-year-old has been working hard on improving his fitness in recent times and shedding excess weight. In his endavor to become lean and fit (and he does bear a far more slimmer look these days than earlier), The Mumbaikar has lost a staggering 10 kilograms in a month. In Fact, Since the last couple of months, Sarfaraz’s Whole Family Has Been on a Weight-Losing Spree, which has produced significant results. Advised to lose weight on an urgent basis to avoid a knee replacement surgery, Sarfaraz’s Father-Cum-Cum-Coach Naushad Khan has lost 12 kgs in a month.“Our whole family is focused on a ‘weight-losing mission.’ Sarfaraz has lost nine kilograms too in six weeks, which isn’t easy, and he’s raering to lose more weight, “Naushad Told Toi. “Bot sarfaraz and i have been slogging in the gym at the Mumbai Cricket Association‘S bkc facility for at least an hour for six days a week. I go for a walk, while he jogs at the club for almost an hour, and then there’s a 30-minute swimming session. Even my younger son moin (khan) has lost a lot of weight, “He said.
MUCH of this weight-loss mission for the khans has also involved a “Strict diet.” “Sarfaraz and I have stopped eating aata (flour) and rice at home completely. Black Coffee, “Naushad said. “We are using very little (olive) oil in our food,” Naushad Reveled. That means that sarfaraz is no longer feasting on his favorite non-vegetarian dishes-particularly the chicken and mutton biryani-but it’s a sacrifice that the middle-conn Improve his fitness drastically.Who’s that IPL Player?Both sarfaraz and his younger brother Musheer Khan (The Punjab Kings All-Rounder was back home in Mumbai when the ipl was halted briefly) Have been training daily (morning and Evening) Cross Maidan under the Watchful Eyes of Naushad. While Sarfaraz is set to miss the third edition of the t20 Mumbai league, even thought he was the icon player for aakash tigers, musheer was boght for Rs 15 lakh by arcs andhii.